Spicy Lentils

Prep Time / Total Time About 15-20 minutes. Meal Prep Friendly I made this specifically when meal-prepping. Yields About 3 cups of lentils. Meal Time Dinner and Lunch Best Served As Main veggie/vegan dish These lentils are heavily-infused with all sorts of Mexican-flavored inspiration. The sauce I made packed a punch with its heat and spice…

Taco Tuesday: Colorful Taco Bowl

I love to add splashes of color to my food – food is art, after all. This recipe for a vegetarian taco bowl is full of super foods, flavor and texture and multiple layers of fresh goodness. The other night my husband wanted tacos. Trying to determine how I could spin a vegetarian version of…

CBD Foods: What’s with this latest trend?

(Photo source.) Let’s talk about cannabis. Rather, let’s talk about CBD and cannabis cuisine. What is CBD? Cannabidiol, or CBD, is an active cannabinoid found in cannabis! That’s a mouthful. In other words, it’s an oil extract of cannabis. However, CBD, unlike the plant’s notable recreational use, doesn’t have any recorded psychoactive effects. The “high”…

Grains, Beans and a Splash of Greens

Red quinoa, white quinoa, white rice, black beans and dark red kidney beans – served on a plate of greens. A good key to meal prepping vegetarian and vegan recipes is making sure that whatever you make ahead of time is versatile. One of the easiest – with fiber, carbs and protein for energy and…

Veggie “Meat”balls

Happy New Year! 明けましておめでとうございます!Bonne année! I love to make vegetarian versions of meat-friendly favorites, packed with nutrients! After victories and failures with multiple different recipes over the last year, I made some vegetarian “meat”balls on a whim that I really like! Yay for improvisation! In these veggie meat-less meatballs, there is proteins, fiber and lots of…