Taco Tuesday: Colorful Taco Bowl

I love to add splashes of color to my food – food is art, after all. This recipe for a vegetarian taco bowl is full of super foods, flavor and texture and multiple layers of fresh goodness. The other night my husband wanted tacos. Trying to determine how I could spin a vegetarian version of…

Grains, Beans and a Splash of Greens

Red quinoa, white quinoa, white rice, black beans and dark red kidney beans – served on a plate of greens. A good key to meal prepping vegetarian and vegan recipes is making sure that whatever you make ahead of time is versatile. One of the easiest – with fiber, carbs and protein for energy and…

Veggie “Meat”balls

Happy New Year! 明けましておめでとうございます!Bonne année! I love to make vegetarian versions of meat-friendly favorites, packed with nutrients! After victories and failures with multiple different recipes over the last year, I made some vegetarian “meat”balls on a whim that I really like! Yay for improvisation! In these veggie meat-less meatballs, there is proteins, fiber and lots of…